Recipes

Top 5 Recipes to Help Asthma

Carrot, Orange, Mango Smoothie
Carrot, Orange, Mango Smoothie

You can begin your day with this smoothie that contains huge content of vitamin C and fiber. It is very tasty as well.

Spinach and Carrot Quiche
Spinach and Carrot Quiche

This delightful quiche can be taken for lunch and even as brunch when you skip breakfast.

Pepper Rice and Confetti Beef
Pepper Rice and Confetti Beef

This beef and rice dish mixed in with pepper makes a hot tasty dish.

Warm Peaches
Warm Peaches

The sweet peaches make a wonderful breakfast on a chilled morning for asthmatics.

Romaine and Turkey Salad Sandwich with Creamy Avocado Dressing
Romaine and Turkey Salad Sandwich with Creamy Avocado Dressing

Chop roasted turkey into chunks and serve along with salad of romaine lettuce and with Parmesan toasts. This makes a complete tastier meal.

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