Posted on June 23, 2009 in Uncategorized
Smoothies are blend of fruits and vegetables in any liquid like milk, juice or yogurt. Smoothies can be prepared according to ones taste and desire. Smoothies are becoming very popular these days. Smoothies have high nutrition value which boost immune system and promote health. Different combination of fruits and vegetables can can be mixed together to prepare recipe according to one’s own taste.
Smoothie Recipes:
1. Strawberry Mango
Ingredients:
Process: Place all ingredients in blender and blend them together. 12 ounce of smoothie will be prepared.
2. Lemon Strawberry
Ingredients:
Process: Place all ingredients in blender and blend them together. 12 ounce of smoothie will be prepared.
3. Strawberry Frost:
Ingredients:
Process: In blender container add condensed milk, yogurt and strawberry juice. Blend them properly. Keep the blender running and add ice cubes. Blend mixture until it becomes smooth. 4 serving can be made from this mixture.
4. Double Strawberry
Ingredients:
Process: Except topping blend together all ingredients in blender. Blend them well until they become smooth. Make 2 servings in large glasses. While serving, decorate smoothie with toppings.
5. Strawberry Chocolate
Ingredients:
Process: Place all ingredients in blender and blend them together. Blend them until it becomes smooth. You can make 1 large serving of smoothie.
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